Article found on Psychology Today and Image by jcomp on Freepik
Types of Therapy for Drug and Alcohol Addiction Written by Jessica White (Thanks Jeremy for finding this article while working on your school project and submitting it)
Good old Green Tea....A Natural Remedy for Anxiety
Article: 10 Green Tea Benefits by Cynthia Sass (health.com)
Before trying any new supplement or natural remedy always consult your doctor.
5 Ways to Improve Life With Depression or Anxiety
Did you know:
People with depression and anxiety often avoid tasks that invoke negative emotions or self-criticism.
Mental health conditions are usually covered by disabilities protections, so one can request accommodations.
It's OK to not buy into this narrative and expectation to have a "bigger life."
Click the link below to see the full article
Are Dating Apps Bad for your Mental Health or can the actually help?
Article by Daniel Grossman
Research shows dating apps like Hinge, Bumble or Tinder can be associated with negative impacts on mental health.